I've been experimenting with and including a lot more Tofu in my diet since living in the van. Not only is it a great source of protein but it also tastes amazing and is very cost-effective.
Here's an easy recipe that's ready in less than 20 minutes and only requires one pan! Give it a try and if you want more one pan, easy and delicious recipes, be sure to join my Recipe Library.
INGREDIENTS:
(serves 2)
160g egg noodles
1 tbsp sesame oil
500g tofu
2 cups mixed stir-fry veg
1 tsp garlic, crushed
1 tsp ginger, crushed
1 tsp honey
4 tbsp soy sauce
1 lime, juiced
METHOD:
Cook noodles according to instructions on packet.
Drain the tofu. Pat dry using paper towel. Cut the tofu into small cubes.
Heat olive oil in a pan. Add the tofu and 1 tbsp soy sauce. Fry, stirring every minute or so until the tofu is nicely browned on all sides and the moisture has cooked off (about 8 to 10 minutes).
Add the garlic, ginger, mixed veg and stir-fry for a few minutes.
Add the honey, remaining soy sauce, sesame oil and lime juice, mix it all together then add the noodles. Mix well and heat through.
Enjoy!
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